Me being a fitness professional promoting strong bones I would tell my client that there are three things that are stored into the bones which are calcium, potassium, and phosphorous. Some good resources of calcium are foods that contain 10% or more of the daily value of calcium, green leafy vegetables: kale, spinach, and broccoli, … More Fitness Role in Promoting Strong Bones
I think the role of customer service in the Fitness and Wellness industry is firstly greeting the customer with a good and positive attitude. Asking if the customer needs help or having any problems that can be fixed. Making sure the customer feels welcomed and answering any questions that the customer has. Making sure that … More Customer Service
My role in hypertension awareness and education is making sure people know it’s dangerous and it can kill you, if you don’t take care of it. It can kill you because you may not know until you have it until it’s too late because it’s known as the silent killer. I learned that people that … More My Role in Hypertension Awareness and Education
My first semester at Fairfield Career Center was really funny, exciting, and awesome because I got to meet new people and do new things I probably couldn’t do at a regular high school. While in Exercise Science I got to personal train someone, chart note, learn 300 medical terms, learn medical abbreviations, and etc. It … More My first semester at FCC
I think what makes someone successful is being a hard worker, dedicated, motivated, and never give up. Because if you give up how are you going to be successful. Being a hard worker and motivated makes you successful because you are willing to do or achieve the goals you have in your life. When you are dedicated to … More What Makes Someone Successful?
Hello again, I hope you guys are having a good day like I am. Anyway I just wanted to tell you guys that I did Zumba with my lab class and other lab classes too. I’m pretty sure we all had fun seeing my lab teacher dance. Some of the dances we did was pretty … More Zumba
Bonjour, I’m Shana and this is my blog. I’m 16 years old and a junior in high school. I was born in Virginia and stayed there until I was 10 then me and my family moved to Ohio. I’m friendly, kind, respectful, shy until I get to know you and funny. My favorite color is purple and I love drawing whenever … More Getting to know me
My blog 